[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vydis.cz\/cim-vice-sedime-tim-vice-musime-sportovat\/#Article","mainEntityOfPage":"https:\/\/www.vydis.cz\/cim-vice-sedime-tim-vice-musime-sportovat\/","headline":"\u010c\u00edm v\u00edce sed\u00edme, t\u00edm v\u00edce mus\u00edme sportovat","name":"\u010c\u00edm v\u00edce sed\u00edme, t\u00edm v\u00edce mus\u00edme sportovat","description":"Jen m\u00e1lokdo si v dne\u0161n\u00ed dob\u011b dok\u00e1\u017ee p\u0159edstavit sv\u016fj \u017eivot bez sportu. V\u011bt\u0161inu z n\u00e1s na\u0161e povol\u00e1n\u00ed p\u0159ivedlo k pravideln\u00e9mu sezen\u00ed u po\u010d\u00edta\u010de, a to zpravidla od r\u00e1na a\u017e do ve\u010dera, jak to vy\u017eaduj\u00ed na\u0161e n\u00e1roky na v\u00fdd\u011blek. Zkr\u00e1tka jsme si zvykli m\u00edt dostatek prost\u0159edk\u016f na v\u0161echny na\u0161e pot\u0159eby, a je nutno uznat, \u017ee Evropan\u00e9...","datePublished":"2017-11-09","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.vydis.cz\/author\/#Person","name":"","url":"https:\/\/www.vydis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vydis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vydis.cz\/wp-content\/uploads\/img_a303371_w1906_t1513686760.png","url":"https:\/\/www.vydis.cz\/wp-content\/uploads\/img_a303371_w1906_t1513686760.png","height":0,"width":0},"url":"https:\/\/www.vydis.cz\/cim-vice-sedime-tim-vice-musime-sportovat\/","about":["Produkty"],"wordCount":435,"articleBody":"         Jen m\u00e1lokdo si v dne\u0161n\u00ed dob\u011b dok\u00e1\u017ee p\u0159edstavit sv\u016fj \u017eivot bez sportu. V\u011bt\u0161inu z n\u00e1s na\u0161e povol\u00e1n\u00ed p\u0159ivedlo k pravideln\u00e9mu sezen\u00ed u po\u010d\u00edta\u010de, a to zpravidla od r\u00e1na a\u017e do ve\u010dera, jak to vy\u017eaduj\u00ed na\u0161e n\u00e1roky na v\u00fdd\u011blek. Zkr\u00e1tka jsme si zvykli m\u00edt dostatek prost\u0159edk\u016f na v\u0161echny na\u0161e pot\u0159eby, a je nutno uznat, \u017ee Evropan\u00e9 jsou lid\u00e9 pom\u011brn\u011b n\u00e1ro\u010dn\u00ed. Nen\u00ed proto divu, \u017ee m\u00e1me pot\u0159ebu si toto vysed\u00e1v\u00e1n\u00ed n\u011bjak kompenzovat tak, abychom sv\u00e9 t\u011blo rozh\u00fdbali, okysli\u010dili sv\u00e9 mozkov\u00e9 z\u00e1vity a pos\u00edlili svaly. No jen si p\u0159edstavte, jak by to vypadalo, kdybychom m\u011bli cel\u00e9 dny str\u00e1vit za obrazovkou sv\u00e9ho po\u010d\u00edta\u010de: na\u0161e t\u011blo by brzy zakrn\u011blo, tr\u00e1pily by n\u00e1s bolesti zad, \u0161\u00edje, a pravd\u011bpodobn\u011b tak\u00e9 bolest hlavy, nedostate\u010dn\u00fdm otu\u017eov\u00e1n\u00edm a pobytem v p\u0159\u00edjemn\u00e9 pokojov\u00e9 teplot\u011b bychom zesl\u00e1bli a snadno by n\u00e1s skolil kter\u00fdkoli bacil. A to je jen zlomek ne\u017e\u00e1douc\u00edch komplikac\u00ed, kter\u00e9 by n\u00e1sledovaly. A lid\u00ed, kte\u0159\u00ed jimi trp\u00ed, dnes nen\u00ed m\u00e1lo. U\u017eijte si svobodu pohybu Proto to nejlep\u0161\u00ed, co pro sebe m\u016f\u017eeme ud\u011blat, je co nej\u010dast\u011bji vyr\u00e1\u017eet ven, kde se budeme h\u00fdbat. A to v jak\u00e9mkoli po\u010das\u00ed. Pobyt na \u010derstv\u00e9m vzduchu na\u0161emu t\u011blu jednozna\u010dn\u011b prosp\u011bje, a\u0165 u\u017e je venku zima \u010di horko. Sta\u010d\u00ed se spr\u00e1vn\u011b obl\u00e9ci a po\u010das\u00ed m\u016f\u017eeme pustit z hlavy. T\u0159eba b\u011bhat m\u016f\u017eete naprosto v\u017edy a v\u0161ude, sta\u010d\u00ed kdy\u017e si na sebe vezmete termopr\u00e1dlo craft. Toto v\u00fdborn\u011b navr\u017een\u00e9 a zpracovan\u00e9 pr\u00e1dlo se postar\u00e1 o to, aby v\u00e1\u0161 pot vzl\u00ednal do horn\u00edch vrstev oble\u010den\u00ed a va\u0161e poko\u017eka z\u016fstala v suchu. Nem\u016f\u017ee se v\u00e1m tak st\u00e1t, \u017ee byste prochladli, a\u0165 u\u017e bude venku jakkoli. A pr\u00e1v\u011b d\u00edky takov\u00fdm skv\u011bl\u00fdm vychyt\u00e1vk\u00e1m se ve chv\u00edl\u00edch, kdy si m\u016f\u017eete u\u017e\u00edvat venku, nemus\u00edte v pohybu omezovat. A v\u00fdborn\u00e9 je, \u017ee si z nab\u00eddky funk\u010dn\u00edho pr\u00e1dla vybere ka\u017ed\u00fd, od d\u011bt\u00ed a\u017e po seniory, a\u0165 u\u017e se bude v\u011bnovat jak\u00e9mukoli sportu. Hlavn\u00ed je, aby ho ten sport bavil, o v\u0161e ostatn\u00ed u\u017e se postar\u00e1 jeho oble\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm v\u00edce sed\u00edme, t\u00edm v\u00edce mus\u00edme sportovat","item":"https:\/\/www.vydis.cz\/cim-vice-sedime-tim-vice-musime-sportovat\/#breadcrumbitem"}]}]